Sky/Star gazing

Existential
Written By ANTOJAI SHAMANIC WELLNESS

Provides perspective on your problems, helps you to experience the vastness of the universe, relaxes your body and mind.

 

1. Stretch out under the stars. Breathe deeply for a minute or two while you get comfortable.

2. Allow yourself to fall into the night sky above you. Let whatever thoughts or emotions that emerge, enter your awareness and gently move on. Stay as long as you'd like.

3. when you return home, write a few paragraphs about your experience and any realizations you had about your problems and how to deal with them.

 

Gauding, M. (2009). The meditation bible (1st ed.). London: Godsfield.

ANTOJAI SHAMANIC WELLNESS

We believe here at Antojai that you can find a cure to your everyday physical, spiritual, and internal issues through art, holistic healing, and wellness practices. With a BS in Health & Wellness from Kaplan University, as well as private training from all across the United States in public speaking, shamanic ceremonials, therapy, counseling, and healing; Shaman Axél's 18 years of experience in shamanic services, therapies, and eastern body work will leave you felling fully healed. He is expertly knowledgable on acupressure, deep tissue, reflexology, energy anatomy, reiki, crystal healing, and holistic healing. His training in Western European, Caribbean, Taino, and Asian styles can help you with divination services, spiritual experiences, spiritual healing, emotional healing, physical healing and more. His accurate predictions and advice are here to help any, and all in need. A sliding scale is available for clients that qualify. Contact for appointments and more details. Or just Visit my Wellness and Spiritual Services shop! Innovative. We focus on making art expressive. Our selection ranges from exclusive photography, original digital art, paintings, modern drawings, clothing, to sound design. I have more than 10 years experience working in multimedia art, performance, and creative experience. We aim to promote, support, and connect the community through a collective of Detroit artist, & creative minds. Explore our Art Shop! All the art featured is available for purchase, unless labeled otherwise. All art have a COA available upon request. If you would like to get in touch with Antojai regarding quotes and services, please contact us at: office@3wellness.us 

http://www.Antojai.us
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