The Journal of Ascension Intro
RULES:
Make sure to get a brand new notebook. One that you absolutely connect with, that draws you to it. Make sure you have a pen that you love to write with, and keep these two together.
NEVER, put negative energy into this notebook. To continue moving forward into the future with ascension, positivity must be your drive. Once you put any negativity into this notebook, you lock it’s potential in the past ... along with everything else you’ve been holding onto... and you have to start over with a new notebook.
Why? Simple, this is your healing and manifestation book. If you fill it with healing and positive energy, it’s constantly radiating that! So it’ll keep drawing more healing and positive energy to you.
CLICK HERE BUY THE FULL COURSE ON UDEMY NOW!
Journal Template:
Pg 1: Self acknowledgment to yourself
Pg 2: What Do I need to advance in my life?
Pg 3: What elements are currently stopping me from attaining these?
Pg 4: What brings you personal Zen?
Pg 5: Things I'm grateful for
Pg 6: Things I am unfulfilled with
Pg 7: Universal Downloads (or Enlightenment)
-Section Fear-
Starter Questions:
1. What are you most fearful of, and why does it have a hold of you?
2. What are you unsure of when it comes to your life?
3. What can you do to reclaim your power over your reality?
4. What around you is taking away from you, and your energy to succeed?
5. What can you do you do improve?
6. What fears and anxieties have you inherited from others?
7. Are you afraid to evolve, and let go of your current/past identity?
8. Do you know who you really are?
-Section Guilt-
Starter Questions:
1. Are you patient? If not, what can you do to enhance this important life trait?
2. What anger, hate, paranoia have you not let go of, and why? Do you need it, do you want it?
3. What guilt have you not forgiven, or resolved? Why?
4. Do you let your emotions take control of you? Why? What can you do to change this shift of power?
5. Are you afraid of change? Why? What do you inherently know needs to be changed?
6. Are you waiting for a magic solution, or something to fall on your lap to embrace change? Why?
7. What does life mean to you? What is your mantra to complete in this lifetime?
-Section Shame-
Starter Questions:
1. Where do you feel shame within your body? Where does this stem from?
2. How does defensiveness and aggression serve you and your daily life? Is it healthy?
3. Where do you feel powerless in your life, and why? Where does this stem from, and why? ( identify each moment in detail )
4. How can you let go of this shame? How is it affecting you, and why are you letting it do so?
5. Do you lack self-confidence? Why? Where does it come from?
6. Where do you let others take advantage of you? Why do you let this happen? Will you ever stop this, and how?
7. What areas of your life are you most sensitive, and why? How can you strengthen them to be more impenetrable?
-Section Love/Past-
Starter Questions:
1. Do you love yourself? Why or why not?
2. Do you try to find yourself and others, Or in escapes like alcohol? Why?
3. Are you chained to the past? How? What do you need to do to free yourself?
4. Our past pains part of your present drive? How is this fuel source holding you back?
5. Do you love others openly without expectations, or conditions other than personal health?
6. Do you find love in the little things you do in life?
7. Do you embrace love as a cosmic force? If not, what is stopping you from doing so?
-Section Personal Truths-
Starter Questions:
1. Are you censoring yourself and daily communication? Why?
2. Do you honestly listen, and try to understand others without putting yourself at risk?
3. Do you sacrifice your truths to please others? How is this personally affecting you?
4. Do you connect to your body, and listen to what messages it’s sending you about your reality?
5. Are you honest with yourself, and do you take action when enlightened?
6. Are you open to truth from external sources, and do you know the difference between opinions from fact?
7. Are you afraid to be all you can be? If so, is it due to fear of judgment from others? How is this holding you back?
-Section Oneness of self-
Starter Questions:
1. Do you embrace your imagination?
2. What takes from your manifestation energy?
3. What feeds your energy potential?
4. Are you being authentic with yourself?
5. Are you caring for your mind?
6. Do you embrace an evolved reality?
7. What stops you from being your intuition?
8. Are you attached to the physical aspects of reality?
9. Do you let your mind free from the physical brain so it can evolve?
10. How are your moral beliefs chaining you to the illusion of physical reality?
-Section Transcendance -
Starter Questions:
1. Who are you authentically, and what are you not doing to bring that person into this reality?
2. Do you feel like you’re one with the cosmos? That there is no separation of you, and the stars?
3. What is your divine purpose on this planet?
4. Do you take your reality into your own hands?
5. Do you embrace synchronicity’s, and do you know how do identify them? Nothing happens by chance, everything happens for a reason.
6. How do you maintain a connection with your higher self, and do you know your higher self?
7. What’s the first thing you must get done to Ascend?
Master Antojai
Carrasquillo, A. (2018). Antojai Shamanic Wellness
Copyright © 2018 Antojai Shamanic Wellness, All rights reserved.
The Ascended path to true love
Love is energy! Quantum science has proven that. When you learn how to harmonize with the frequency of love, wonderful things can happen. You just have to let it happen, and be open to the true power of universal synchronicities. Learn how!
The forgotten true path to love
For many love is so strongly tied to the human experience that it is a necessity at some point. When we reach those moments, all else may seem bleak. We become obsessed, desperate, and many times settle for something less than ideal.
Now when I say ideal, I don’t mean having the perfect package with perfect personality, the income, the body, or whatever else you identify as the “perfect” partner. Why? Simple, because perfect doesn’t exist! Sometimes we meet a great match that eventually can seem perfect. Sometimes that person, or yourself are not completely harmonized at the time of meeting. This is because you are focused on the ideal situation, and you miss out on the best situations.
Love is energy! Quantum science has proven that.
When you learn how to harmonize with the frequency of love, wonderful things can happen. You just have to let it happen, and be open to the true power of universal synchronicities.
The Spiritual Heart -- is in a way a little like a smart phone, invisibly connecting us to a large network of information. It is through an unseen energy that the heart emits that humans are profoundly connected to all living things. The energy of the heart literally links us to each other.
Here’s my personal story, and outcome on love. I share it so that it gives you a perspective to the keys to your happiness.
I once was engaged to someone I manifested forcefully out of desperation. Six months before our wedding, he decided to run off with someone who he was physically obsessed about. Turns out that the obsession lasted two weeks, but by then … I could see the true content of the individual I had imagined a future with.
At the time, I was completely destroyed. Depression, anxiety, confusion, and despair all took hold of me. I went down a dark abyss of personal pain. In this pain, I began manifesting another partner. Within weeks, he came into my life through synchronicities. I had known this person all through college, though he never caught my eye until I was in such deep despair. He was kind, caring, and shared my passion for art.
We quickly began spending time together, creating, adventuring, and well - all the stuff young couples do. I soon married him, not because I was desperate, but because he struck the right cords at the time, or so I thought.
After the honey moon phase, I realized with each passing day that my husband wasn’t really who I thought I married. His true colors began to show, and eventually chaos ensued. It ended HORRIBLY, more than before. I had lost myself, became homeless, and at the time ... the people closest to me. This lead me to a forced 6 month sabbatical alone.
I thought to myself, “Why me?” It was through meditation that I was able to identify a few major reasons! That is when I realized that I had myself to blame.
The energies you put out, attract like energies.
1. I had not fully recovered from losing someone I thought would be a life partner. That level of chaotic energy brought to me my husband who had just stepped out of a long-term relationship himself. We gravitated towards each other like magnets!
2. I didn’t, at the time, have love for myself, or clarity of what I truly wanted. I just didn’t want to be alone. The mass population doesn’t like being alone. Another energy my ex-husband was emanating. Misery loves company.
Since neither of us really concerned ourselves with the content of the person other than,” I want him to be attractive, and love art.” That’s exactly what we got, but our compatibility ended there. It was an abusive relationship.
3. As a shaman, I have learned to grow accustomed to the monk lifestyle. During my sabbatical, I decided to never invest myself in anyone else ever again. I was here to help others heal, that was my mission. I would rather be alone than in another relationship that physically and emotionally destroyed me. I communicated this truth, verbatim, to the universe one night amongst great darkness. “Universe, I never want to be in another romantic relationship again. Unless, the next person I meet in regards to romance truly understands me for the person I am, and my divine life mission. I don’t care what they look like. I don’t care anything other than that person being pure of heart, a great soul, and respectful of my identity. I would rather have an amazing soul during my final days, then someone who wants brought me the vanity of sexual and mental satisfaction. I only except a spiritual partner, fore-the skin is fleeting, and a true soul of light last forever.”
It was then that I let go of all my expectations of love, and I stopped looking for it all together.
About a month, or so after returning from my sabbatical, I met someone who I had no interest in other than friends online. Someone to talk to, since I was looking for that at the time.
Soon we ended up physically meeting for a drink since I was new in town, and he lived about two streets away.
Months passed, and one day we both acknowledged that we were not spending time with anyone else, but each other.
He was a very popular person, and so was I .. Yet he stole all of my time, and I his. Without me knowing, my friend was my main interest. I fell in love with my best friend. Someone who I would never have guessed to be the harmonizing soul that would embrace me for who I authentically was. Who also felt the same way about me, “just friends” when we met.
Had either of us been looking with the typical goggles people use to find a romantic relationship… We would have never found true love.
Neither of us found the other attractive when we met, yet today it’s a completely different story.
We share such a strong bond due to the fact that we fell in love with the soul, that we share telepathy, and other metaphysical connections that we have never experienced with anyone else.
As time went on, my personal discovery of my authentic self lead me to the understanding that traditional relationship models are not my particular fit. I didn’t want an open relationship, I needed a monogamous polyamorous relationship. It was the only way to continue pursuing my authentic self. Due to the level of connection, and understanding we had for one another… He accepted my position, and supported me.
It was with these same techniques I used to find this partner, that led me to another. The same techniques of pure manifestation, and the law of attraction.
Today, I have two beautiful people by my side, supporting everything I do. In return I do the same. I go even further, using my shamanic mastery to improve their lives in any way that I can!
Years later, the concept of having true love in my life was a reality. Something I had given up on when I had lost all faith!
So how do you do it?
1. Love yourself
Do whatever you need to do love authentically yourself. It is only when you reach harmony with yourself that you can reach harmony with another.
2. Know the content of the soul you want to spend your life with.
True love doesn’t lie in the physical aspects of our reality, but in the metaphysical. All else follows shortly after.
3. Go with the flow, and be open!
Had we not been open, I would have never met either of my partners. Had we tried hunting for love, we would have ruled each other out as a possibility, and who knows we may have not even come into contact to begin with.
4. Be grateful for what you have!
This will bring you happiness while you wait, and when your manifestation brings you a harmonize soul. By beginning to be grateful now you will start drawing in your match, and by being grateful after meeting them you will maintain a healthy relationship.
5. Enjoy the content of your relationship, and forget about time.
Don’t sweat the little stuff!
6. Let them be who they are if you want them to let you be who you are.
Respect each other, and grow together. Know when you need to give them space, and when to give them love.
7. Meditate together, and love them like it was the last time you were going to see them.
This is my Valentine’s Day gift to you:
The ascended path to true love.
I’ve given this manifestation technique to many of my students, and the results have proven to be identical to my personal journey, over and over.
I send you love, and light.
Master Antojai
Carrasquillo, A. (2018). Antojai Shamanic Wellness
Copyright © 2018 Antojai Shamanic Wellness, All rights reserved.
Photo by David Núñez
What’s your subconscious like?
Ever wonder what your metaphysical subconscious is like? Here's a vivid description of my life long interaction with more than a hundred of subconscious realms. Taken directly from my healings, mastery, and beyond. Learn the secrets to your own wiring!
On the metaphysical subconscious
Ever wonder what your subconscious is like? Well here we go!
Your subconscious is like a computer that stores every experience you have ever had. It’s through here that these experiences become referenced regularly to make new decisions, and connections.
The thing is… people barely ever defragment, delete, or upgrade internal components to their hardware.
This can lead to subconscious patterns that you just can’t get rid of, thoughts that perpetually haunt us, and ways of living that limit our authentic selves.
Your subconscious is always aware of everything that goes on within the subconscious, and conscious states. The conscious portion of yourself does have reverse access to the subconscious, but it is not easy.
Your subconscious has a vested interest in preserving anything "SUB-You" believes to be crucial for your everyday survival. The problem is that your subconscious isn’t always right when it comes to preserving essential healthy components. It’s main interest is to keep the general machine in motion, NOT UPGRADING! The times your subconscious does get upgraded, is when a glitch is a complete hinderance. You can begin to imagine why this can become a problem if corrections are not delivered by a subconscious break!
The most fascinating thing is that a Antojai, Avid Reiki, or Ascended Master can begin to persuade the subconscious for the better.
Ascended Masters, and ANTOJAI Masters can directly access, interact, reason, and even induce a shift to the subconscious mind. ANTOJAI creates a cyclical detox of the energetic, and quantum portions of your true self. Ascended Masters can do much more with detail, taking you across various dimensions for personal enlightenment. Reiki masters can offer a level of healing that helps highlight the most immediate blockages within the subconscious, and help release some of the most damaging energy immediately affecting you.
Reiki, and other energy medicines don’t directly confront imbalances within the subconscious with such ease as Antojai does.
The subconscious has the ability to change its form while you interact with it. Most commonly when threatened, the metaphysical subconscious takes on a labyrinth style representation. When not threatened it usually takes on the form of the ideal you!
This is why it’s imparitive to know how to properly interact with the metaphysical subconscious. Trust me, I’ve spent hours...even months dealing with a labyrinth form ... for just one topic. Something that now, with ANTOJAI energy, takes me minutes.
Where is your subconscious?
To make it simple... in multiple dimensions. This physical reality being one of them.
Some of you may be familiar with past life, and soul retrieval. People tend to think that this process is just tied to past lives. The soul is made up of all your previous subconscious states from past lives. The truth, is that your subconscious is part within you, within your current past, past lives, the future, and other dimensions. The ultimate you is manifested when you assemble these knowledges.
Humanity is still trying to define what consciousness is. So, it's no surprise that we have only a fragmented understanding of what our subconscious really is. Due to this, millions of people feel various forms of metaphysical disorientation. Some feel like they don't want to be on this planet (not to be confused with suicidal), others feel like they are trapped in past times, and some can't connect with humanity anymore. All because portions of our metaphysical subconscious are trapped elsewhere in a form of perpetual purgatory. Ultimately, robbing us of our authentic-selves.
If you, or a Master properly conducts a high energy healing such as Antojai... they can completely bypass the initial interaction the subconscious tries to mirror as a Firewall. Landing in a dimensional hub, where your subconscious likes to reside called the "Inner Sanctuary". It is here were a Master can communicate with a completely vulnerable subconscious-you.
Self-Healing:
The easiest way to begin to self-heal is through the Heart Chakra since it is tied to the past. It's always best to try some self-healing before seeing a healer, as this can produce better results.
If you know Reiki, then you can meditate on the Heart Chakra, while applying a laser reiki beam to this area. Ask the Heart chakra to help you identify, and resolve anything it can ... so that you regain lost portions of yourself. I do this by analyzing problem I am dealing with currently. Whether within myself, or externally. When I identify the most pressing issue, I communicate with my Heart Chakra. I ask it to send me to the time of the issue, or to help me understand it.
The key is to give into the chakra, and let it guide you. Many people get stuck because they feel like they are supposed to experience something in particular. A voice telling you (2+2=4), or maybe that the issue just disappears. Everyone has a different experience, and sometimes it may take some time to begin the journey.
Sometimes the chakra will help by making you relive the root of the blockage, or maybe it will take you to the metaphysical land known as the "Inner Sanctuary". Here is where you would directly confront yourself, and your entirety.
With the help of an Ascended, or Antojai Master you can further your healing by having them work on your Stellar Gateway Chakra. They will usually work with other chakra centers tied to subconscious fragments as well. They won't limit themselves just to the chakras, as they will also transcend multiple dimensions to bring back portions of yourself to this reality.
Phew!
This is only scratching the surface of the metaphysical subconscious. It would be impossible to write it all in one article, but I do plan on releasing more content as we expand.
Master Antojai
Carrasquillo, A. (2018). Antojai Shamanic Wellness
Copyright © 2018 Antojai Shamanic Wellness, All rights reserved.
Photo by Martin Sattler
The path of alternative healing
Taking healing into your own hands!
I see a lot of people yearly, and one thing I feel like I have to address is… ALTERNATIVE MODES OF HEALING TAKE TIME!
Western medicine usually seems to have a cure for a symptom, but as many have discovered… it’s really only a Band-Aid, than a cure. I by no means shoot down Western medicine! I only highlight that it isn’t for everyone, and that many times it should be used as a tool ... not a complete crutch.
The deepest healing won’t be done for you because YOU are the driving force behind your own wellness.
Some, do not possess the willpower to pursue their own healing. For them, western methods provide an immediate and easy answer. For those not comfortable with western ideas… the major difference is a complete 180! Alternative methods can produce rewarding and long-lasting shifts; but they require time, understanding, patience, and effort.
You have to be determined to heal yourself entirely. You have to be determined to be dedicated to your healing. You do this by following the homework, being patient while you find your answers, and understanding that you can do this!
The key here, is to remember that this is just like the gym. When you want a beach body, or to lose weight ... You put in the work, wait the time, and read the results. You cannot buy the answer to make you the idea physical you. Guess what! You can’t buy your spiritual authenticity in one or two alternative medicine sessions.
A new prescription sometimes can take a few weeks to fully begin receiving all the properties that benefit.
If you can except that your answers can be found with willpower, then Shamanic alternative healing is something for you!
Throughout the years, healing countless people, I have come to understand that many mental imbalances come from imbalances within the human subconscious. This is partly caused by traumas within life, and reoccurring restrictions caused to your authentic self by other habitual patterns.
Your mind is like computer. If you have a virus that bugs you… You run a program to find, isolate, and correct the problem. An alternative healer is the program that helps you search, isolate the corrupt files within your system, and gives you the procedure to delete the imbalance if possible. Again, only YOU can delete the actual problem.
When you understand you’re healing in this light, you can truly understand the dynamics of alternative healing. You can delete harmful files with Eastern alternative methods, or you can choose to isolate the files indefinitely with Western methods.
Ideally, you want a mix of both styles of treatment for a proper transition to a better you!
Isolate + Delete
———- ———- = Balance
Western + Eastern
Alternative
Master Antojai
Carrasquillo, A. (2018). Antojai Shamanic Wellness
Copyright © 2018 Antojai Shamanic Wellness, All rights reserved.
Photo by Sam Austin
Why Gemstone Mala Jewelry Is Right For You!
Reiki and Antojai Energy blessed jewelry has been on the rise as of late! Find out why, and where to get top quality constructions that will help you reach your wellness goals.
The Benefits of Reiki Gemstones in Jewelry
Gemstones have been known throughout the centuries for their magical properties. Modern science has shown that stones vibrate, can conduct as well as cancel various waves, and other certain stones such as quartz can retain information.
That's why mala jewelry can help you reach certain goals, desires, dreams, and outcomes. Gemstones can influence the deepest portions of the subconscious, conscious, chakras, physical body, soul, the environment, and beyond!
Just like ingredients in any recipe, a mala is the final result from a mixture of gemstone vibration ingredients.
It's not enough to just put a bunch of stones together without knowing how their properties interact. In fact, we highly advise against it. Just as mixing chemicals you don't understand that could potentially end up with an awful disaster, the same goes with vibrational alternative medicine. Gemstone mixture is part quantum science. That's why it is extremely important to know what you're doing.
I've been doing this all of my life using what my masters passed on to me, and what my experiments taught me through personal experience. Here at Antojai we are masters at mala design, and experts in chakra dynamics. Every piece produces results for its owner (given proper application by the owner).
Unlike malas of only one stone which provide only one frequency, or jewelry with one stone that produces limited vibration; Antojai mala jewlery combines the highest quality stones to produce a one-of-a-kind companion that you will love.
Check out our reviews, and customer creations!
or Contact us today via antojai@antojai.us
List of possibilities (not limited to):
Finance, Business, Networking, Adventure,
Love, Protection, Grounding, Animals
Mental functioning, Sleep, Stress, Emotional balance, Anxiety, Depression,
Creative pursuits, Personal healing, Peace, Wellness
Energetic consciousness, Psychic development, Ascension, Spirituality, Manifestation,
Physical pains, General health, Weight loss, Environmental balance
*Mala's are not prescriptions, or substitutes to medical care. They are inteneded to assist the wear with spirirtual health, and metaphysical goals.
Master Antojai
Carrasquillo, A. (2018). Antojai Shamanic Wellness
Copyright © 2018 Antojai Shamanic Wellness, All rights reserved.
Photo by Kira auf der Heide
Healing yourself from Post Traumatic Stress Disorder with Alternative Medicine
This is how I dug myself from the worst parts of my PTSD. Techniques I engineered to help escape your subconscious, and help you move beyond the events of the past. Please pass this on to anyone battling PTSD, and their loved ones.
Healing yourself from PTSD with Alternative Medicine!
My personal journey
PTSD (post-traumatic stress disorder), Is one of the toughest conditions I have personally had to deal with. For years it haunted me, taking away my peace. It was during those years that I decided to put my expertise of medical Shamanism to good use. I’d be lying if I said that I didn’t want to test the full range of healing that could come from Shamanic Medicine. I told myself that I had helped so many people with different conditions because I had healed myself first. Which eventually gave me knowledge to help other people dealing with those blockages I had conquered. I saw a PTSD as nothing different. As a shaman, it is a custom to heal yourself from your past demons, current emotional blockages, and any subconscious hindrance that is stopping you from living to your truest potential. The following advice comes from three years of my personal battle with PTSD. This is what helped me get my life back, so I could go back to being who I really was.
For those of you unfamiliar with post-traumatic stress disorder, it’s a condition that comes after experiencing a traumatic event. Some events have greater weight than others, and it’s those events that can leave a haunting impression on us. PTSD is most commonly seen in soldiers, but is not limited to war. Child abuse can lead to PTSD, and other social scars can do the same thing. The results are uncontrollable flashbacks. These flashbacks can be extremely vivid, throwing the person back to the moment that caused their trauma. For some it completely immobilizes them, and for others it makes living extremely difficult. You may feel an uncontrollable urge to sleep for several days, all while having nightmares and confusing thoughts. Those are only some of the blockages that at person with PTSD can be facing.
For me personally, I would sleep for days… with no energy to eat, shower, or other. My friends would have to wake me, and help me with the most basic of things. If not, I would sleep like a fairytale character cursed by some witch. My dreams became so frequent, and vivid, that I would wake up at times questioning what was fact from fiction. There’re times where I would begin reliving a memory, but then the effects of dreaming would tamper with the memory. There were days where I would spend the entire day trying to sort out what wasn’t part of a dream. My fear, was letting the dream take control over my psyche, my reality. I was most certain that insanity would be the result if I slipped. If I didn’t experience lapses in my memory, I would have dreams of an epic battle that I was in the middle of. For those of you familiar with Dragon ball Z (anime show), I was always in the final showdown with Broly… the legendary super Saiyan. If he one, I would sleep for another few days; if I won, I would have a few days to a week of regular living. It became a priority to never lose this battle. It was after I won, that I would dedicate myself to cherishing every actual living moment I had.
Even when I wasn’t sleeping, I was far from free. The PTSD kept me terrified in anxiety of leaving my home alone, or in general. As a result, the network of people that I had spent years building dissipated. Surely depression followed. When I did step outside of my house, usually with a friend, I would have moments where I would be shopping for groceries and suddenly find myself reliving a flashback. To the rest of the world, it looked like I checked out. This made it impossible for me to drive, and only made it more difficult to leave the house because I found myself checking out during walks. It had to stop!
That’s when I decided to put all of my training, and knowledge to finding the escape route. I had been accustomed to different states of mind during meditation, and interdimensional travel…. but nothing like this. I had to engineer a plan to escape my own subconscious. My mind would just remember all my masters, and this felt like a final exam I hadn’t studied for.
So here we GO!
1. Resolve, & Knowing
You have to be dedicated to healing yourself. You need to be real with yourself. Know that this will not go away in a day, month, or year even. Healing takes time, and that time is dependent on you. I hope that these tools speed up your recovery, and if you find anything else that helps…share them with us! Remember to motivate yourself. The illusion of failure here is simply that, an illusion. YOU CAN DO THIS!
& Don’t you ever forget it.
Other articles might tell you to have faith, I won’t. Faith, is in a way, to force yourself to believe it will work. I’m telling you to KNOW it will work. The law of attraction and manifestation highlight that your mind has incredible power. If you’re mentally sure that you will get better, the universe has no other option but to respond. We can’t manifest cures at will, but we can manifest our well-being. This is your strongest tool. Positive thoughts, and energy behind everything you do. Most of us visit a Western doctor, and just trust that they know what they’re doing. Some of us even know that a western doctor will do something for us to make us better. It’s the exact same in the situation.
2. Support
I would say that this is a requirement …. But, everyone’s situation is different. You need to get your support system involved. If your support system knows about your goals to better yourself, they can keep you motivated. Tell them what approach you would like to take (holistic or other), and develop a plan for success!
3. Feng Shui & Color Therapy
Feng shui is the art of arranging belongings in your home in ways that produce, and maintain the flow of positive energy. It’s a lot easier than many make it out to be. I’ll even give you a map to use. I personally love to use crystals over a ton of furniture rearrangement. The one thing I tell everyone about furniture is to make sure that you can’t see yourself in the mirror from your bed. If you can see yourself in the mirror while lying in bed, this will produce negative energy. The main thing about this form of therapy is having clean, open spaces.
By having less objects that interrupt the flow of energy, you can welcome in more positive energy. I essentially want you to find each area of the map within your house. The rooms may not be all on the same floor, so use common sense when mapping what rooms go where. The following list of stones placed in the correct areas of Feng Shui, will leave you baffled. Also, pay attention to the colors on the map that correspond to each room. This is where the color therapy comes in. The list below are some of the stones I use in my house.
Prosperity: Citrine, Pyrite, Jade
Fame: Sardonyx, Carnelian, Bronzite
Love: Rose Quartz, Moonstone, Coral
Family: Selenite, Malachite, Rose Quartz
Physical: Quartz, Celestite, Amethyst
Children: Amethyst, Citrine, Sepentine
Knowledge: Lapis, Septarian, Lodalite
Career: Labradorite, Lodilite, Jade,
Helpful: Citrine, Malacite, Sunstone
Thanks to GoWithHarmony.com for this map.
What is color therapy and how does it work? Color has a significant impact on the human mind, body, and soul. That’s why hospitals have certain colors to help with healing, or staying calm. This is a form of healing that is grossly overlooked due to its ease of access, and application. You can play sees colors in each room by painting walls, putting objects of that color in the room, or even something as simple as making your bedroom sheets that particular color. After some time, you will begin to notice a difference in yourself, your environment, and even those who live with you. My family absolutely loves it. So, I’ll even give you a nice breakdown of what each color can do for you.
- Red brings in vitality, sensuality, vigor, and confidence. It helps make you feel safe.
- Orange stimulate sexuality, allows the ability to have more emotional control over yourself, and can stimulate creativity. It helps fight off feelings of guilt.
- Yellow is great for mental focus, clarity, creativity, and transcendence of thought. It helps fight off feelings of shame.
- Green helps calm the environment, mind, and body. It’s great for stress relief, healing of all kinds, and promoting healthy life choices. This color helps reinforce your feelings of love and progression from the past.
- Blue helps calm the mind, is good for inducing sleep, and promotes the creation of sound. What I mean by this is that it encourages people to talk. Blue helps disarm the soul. It will open up the flow of knowledge available to you.
- Purple is great for your intuition. It will heighten your senses, promotes creative problem solving, and allow you to see the bigger picture. Purple is great for stress relief, sleep, relaxation, aids in the creative arts that deal with writing.
- White is a high healing color. Yeah - a lot of people have white in their house, but do you notice how much brighter a room is with the white on the walls? Since white is a combination of color, by wearing white you’re constantly exposing yourself to all the colors. Remember you don’t have to just wear it either.
- ·The last color I recommend, and is my favorite, gold. Though many healers will tell you that white is the master healing color, Gold is a high concentration of light and positive energy. Gold Will motivate you to succeed, and let go of any pesters that don’t really matter. Gold can make you feel great about yourself again, and about living. It will help you heal faster.
4. Plants! Green, Green, Green
I had always had the black hand of death with plants, (I know a shaman plant killer is WEIRD). I had read so much about Japanese forest medicine that my friends figured they would bring the concept to me. They helped me set up a few pots with plants I found beautiful. This in time grew on me. My plants were my pets, I could not ignore feeding them! So, I would start trying to force myself out of bed in the morning, JUST to water the plants. If I went back to sleep…it was a process. As time passed, waking up didn’t seem so heavy, my plant collection grew, and I began to see a shift in myself. If I couldn’t do it for myself, at least I could do it for my garden. The green would great me every morning, helping me change my mental progression each day. It’s safe to say that I am no longer the grim reaper of plants. Push yourself a little more each time, keep hope, and soon you will reap benefits too.
5. Service Dog
Like I said, getting out of the house was difficult beyond comprehension. After some time with the plants, I felt like I could take on a small dog. I was home alone a lot, and since the plants managed to get me up in the mornings, I thought a dog my push me through my day. In time, Artemis became my service dog, and now we go everywhere together. He’s helped me with going out alone, without fear because I have him. If I’m ever anxious… he’s there with all his fluffiness to calm me down. With the help of Artemis, and Pokémon Go, I’m driving again! I only mention Pokémon because it really did motivate me to play. I was forced to go on walks with Art if I wanted to get more levels! So, if you hold a spot for Pokémon…try the combo and see where it goes.
Now, you are probably thinking that getting a service dog is ridiculously hard! Wrong. If you are someone who is blind, or needs a dog for those purposes…you need a professionally trained therapeutic dog. You want to get a service dog because they can go anywhere people are allowed, and cannot be turned down. Emotional support dogs can be turned down at public transportations, and are not considered a requirement for your health.
What you need:
-Get a letter from a mental health professional stating that they recommend a service animal.
-Then get your gear! I went here to get my certificate, vest, and handler ID.
-Carry the prescription and ID with you at all times. No one has the right to ask you why you need the dog, but they can ask you what services the dog provides.
RULES:
Your dog must abide by human customs. That means:
-No barking
-No eating off of floors
-No jumping on people
-The Animal has to be under the table by you at all times when sitting unless you have a medical condition that requires the dog on your lap
Your dog should be a hypoallergenic dog that sheds only once or twice a year, if at all.
If you can’t properly train your dog to follow basic commands, I suggest hiring a trainer.
I’ve always had dogs, so I knew what was needed to train Art. I did plenty of research when training so that no one could give me crap later about my service dog.
*FYI- not any dog is considered a service breed…like Pitbulls etc.
If you can’t properly handle a service animal, skip this step entirely because you make it harder for people who actually benefit from this form of healing.
6. Reiki & Antojai
Energy healing is on the rise in western society as of late, but it has been around for centuries. The bible even describes it when Jesus heals by touch. This goes for so many other dogmas, and philosophies. Scientifically, it has only been around since 1922, when Reiki was developed. Almost a century later, 94 years to be exact, Antojai was also developed. Each energy style is great on its own, but it’s when they are put in combination that the definition of energy healing evolves.
Reiki stands for universal life energy. When a Reiki healer works on you, they are filling you with the energy that flows within all life across the universe. If you choose to try this non-invasive method, I would say trying a session first… and if you like it, LEARN IT! If you learn Reiki you will have it readily available at all times. Plus, you will save costs in the long term if you already have financial restraints.
Reiki will prepare your mind, body, and soul for a deeper stage of healing. If you are not used to energy healing, Reiki is the key to understanding energy medicine. This should be a consistent standard to your healing. I give myself Reiki every day. Think of it as a mega anti-depressant, and beyond. If you have body pain, reiki! If you are low on energy, reiki! If you are feeling negative in any way, reiki. You get the point.
Click here, or full detailed medical information about reiki by the University of Minnesota. Reiki gave me the energy I needed to pursue my healing process, and it made it much easier to walk that path.
Some reiki instructions can be expensive, $700+. I teach it in person, or by distance anywhere around the world at a fraction of that. Other courses take a weekend. My course is 2.5hrs, 3 TOPS! That’s how fast you can learn it. Reiki can be achieved by anyone who truly wishes to learn it. Everyone should have access to a form of healing, and it’s because of that reason that I teach it starting at $280/usd. Click here to set up your instruction now!
Now, not everyone can learn Antojai, but you should take advantage of it if you have access to a Antojai Master. I recommend it if you are already a frequent Reiki user, or if you need a deep healing to allow you to enjoy the benefits of reiki.
Antojai essentially targets the causes of your PTSD, and helps you with releasing ties to triggers. My condition was so bad I ended up trying western medications for a while before my research. As I began to apply Antojai to myself daily, I began to see changes in the ways I was thinking, the things I was inspired to do, and so much more. It was because of Antojai and Reiki that this healing suggestion is present today. Antojai opened full access to the components of my subconscious so I could address, heal, release, or erase the glitches within my subconscious. I was on 5 different medications, and today I’m down to 1. With Antojai and Reiki I was able to free myself from the depths of my own mind.
I began applying different signatures of Antojai to myself, and I would switch the signature in use every month. Month one was Kundalini, 2 Emotional Sacral, and so on. For seven months, I applied it to myself- and I’m a totally different person. I feel like I have my life again, and I can pursue being the person I have always aimed to be.
7. Subconscious Diving
Subconscious diving is the act of going within yourself to analyze the root causes of certain thoughts. Some people need a hypnotherapist, or energy healer to help them through this kind of healing. It is possible for you to do it on your own though.
This technique doesn’t work for everyone, but if it does work for you… Take full advantage of it. I constantly dive within my own subconscious to understand myself better by analyzing my experiences. The experience doesn’t really matter where it took place, or when. The importance of this exercise is to understand why a particular effect was in play at that time. For instance:
In mid-college, I had moments where the world just seemed lost, and internally I didn’t know where I was either. This memory use to pop up all the time at random. It wasn’t until I went into my subconscious, and addressed my past self, that I was able to release myself. I sat down with my past self and explain to him what the future holds. I told him that everything would be okay even though right now it doesn’t seem like it. After the first time doing this, I felt a huge weight lifted off of my shoulders, but it wasn’t fully gone. It took me another subconscious dive to that same memory, along with journaling to completely erase my ties to this moment that exacerbated my PTSD.
Not all of these modalities, and techniques will work for everyone, so go with what feels right.
8. Soul Retrieval
So, retrieval is the act of going to a point in time where a vital portion of yourself was lost. This can be in a memory of a past life, your childhood, or something current that you didn’t even notice had taken a portion of you.
Most people need an energy healer, or a past life regression is to help them with this kind of healing. Some Reiki Masters can perform this kind of procedure. If you are accustomed to meditation, you can do it yourself as well. Just go online and find the most popular book on Amazon that talks about the process of soul retrieval. This kind of healing can be very beneficial as it is a form of you putting yourself back together spiritually. This then transfers over to mental faculties, and finally physical.
This kind of healing should only be done when you feel ready for it. Your soul will let you know that you’re prepared to receive this kind of information. You may start hearing, seeing, or thinking about soul retrieval. This is an indication that you perhaps should try this method of healing. The results are completely different for everyone, since we each have our own personalized demons. Try it out!
9. Journal Transfer
The technique of journal transferring your emotions is something many people have done for centuries, and hidden from those of us who actually could benefit from it. It may take you little bit to get accustom to doing this style of healing, but once you start… it’ll be a lifesaver. One major technique I use with journaling is analyzing my life. If I have an altercation with someone, but I just can’t shake it off, I write about it. I deconstruct the meanings behind the interactions, and I find my own rationale.
Other times, I may be faced with a flashback that randomly attacked to me. This is why I carry my journal with me everywhere. It has a pen attached to it that I absolutely love writing with, and my notebook itself is beautiful to look at. It’s the little details that draw me to it. You want to same affect with your journal. Connect with it, as it essentially is an extension of your soul. When I get hit by this flashback, I may be forced to lay down for a while, but I write everything that I can down. Even if it’s not in straight lines, or they’re half ideas… every bit you can get out helps. When you’re Flashback passes, you can look at these notes and deconstruct so many things from it. I’ll give you my example:
Many years ago, I knew this woman who was extremely dense in her ability to connect with other people through empathy. For some reason, I always felt like I had to do something for this woman, but every attempt was met with negativity. I couldn’t avoid her, so I saw no other options at the time. For some reason, it always bothered me not accepting the fact that this person was not worth my energy. That it wasn’t my responsibility to drag her from the depths of her own misery. This tiny detail has haunted me for years without me fully understanding why. When I finally wrote it down, it was as though I transferred the entire experience onto the paper. I was later able to deconstruct it with tree maps, and other methodologies that help you analyze a topic to find peace with this matter.
A moment trapped in history, that haunted my soul for some reason, that would put me down for a 2hour sleep… no longer surfaces. This kind of technique is similar to erasing a file on your computer, or rewriting it all together. This is a similar technique found in soul retrieval, and subconscious diving. I do not limit you to just one particular mode of detoxification. I do know there’re some people who cannot accept the metaphysical easily, and for you this journal technique is perfect. I’ve been doing this technique for over six months now, I love how it has released my mind from the monsters that haunted me.
Not every recollection will fall into a journaling category, interacting with your deepest portions. Feel no stigma, feel no shame because no one needs to know what you’re writing about. Remember, there are people who write every day. I only say this because when I began the journaling technique, I would feel as though I were being judged for being strange. No one judges a person reading a book. Apply that same concept to your writing.
I will be adding an instructional podcast for further assistance on this technique.
10. Forceful Courage
The world may make you feel out of place during your healing. REMEMBER, you are healing. It’s better than being a victim to the consequences of your condition. I'm not entirely healed, but I am determined to continue to fight. I wish you the very best on your journey, and feel free to reach out with any questions.
I leave you with this wonderful TED Talk by Eleanor Longden.
To all appearances, Eleanor Longden was just like every other student, heading to college full of promise and without a care in the world. That was until the voices in her head started talking. Initially innocuous, these internal narrators became increasingly antagonistic and dictatorial, turning her life into a living nightmare. Listen to how she helped heal herself.
Master Antojai
Carrasquillo, A. (2017). Antojai Shamanic Wellness
Copyright © 2017 Antojai Shamanic Wellness, All rights reserved.
Photo by Ashley Batz
Develop your Intuition
Here is a Master suggested trainings that will help you connect to your intuition, and make it florish.
Intuitive Training
It’s hard to connect to your intuition. Especially, with so many different articles telling you how to start using it. The truth is that there is no one way to connect to your intuition, but there are some theories that are more effective than others. I am going to share the way my grandmother (a master medium) showed me how to connect at age 7, and other techniques that I learned from the various shaman masters I have trained under. I will also be introducing my own techniques for further development.
What is your intuition?
It’s the feeling that tells you not trust someone who later turns out to be a bad influence. It’s the gut feeling you get when you make a decision that is in true alignment with your authentic-self. It’s the voice in the back of your head that tells you which way to go. Your intuition is directly connected to your higher-self. Your higher-self is always trying to connect with you for the better. It’s up to you to listen, trust it, and know what is personal thought from your intuition.
How to connect:
1. Be true to yourself
Start paying attention to how you really feel about things. Ignore the input you may feel from other people. The best way to connect to your intuition is to truly follow your hearts desire. Now, this does not give you a freebie to be a douche, or inconsiderate of others.
The theory: is listening to yourself first. This will allow you to detach from what you feel like you are obligated to do for the sake of others. You can’t always do this in wise judgement, but you will notice you sacrifice yourself a lot to make others happy. In effect, you ignore your intuition, thus disconnecting from your higher self. This is the best way to start fighting those questions that make you wonder what actually came from your intuition. When you follow your intuition, you feel a slight energy change, just pay attention. Your sacral chakra located at your naval may spin harder, or you may feel that the anxiety of the question goes away when you decide to do a particular action. With time you should figure it out. Do this for 30days.
2. Don't restrict yourself to a mold.
Don’t feel limited to what you think your intuition should be like. Sometimes intuitive people will try to tell you that you have to experience a certain something to know you’re connected. Wrong.
For instance, my intuition is a voice I hear that tells me, “Hey Antojai, this is a good idea.” This is called clairaudience. For some of my students, they just know something to be true. They don’t know exactly how, but to go against this feeling of certainty means error. This is called clairsentience.
To best connect with your intuition, you just have to test it, allow it to flourish however it wants to, and trust it like you would trust a compass.
3. Clear the Brow chakra
When you meditate, I want you to focus on your third-eye located just above the center of your eyebrows. Focus on a beautiful indigo going in through your nose, and filling in the third-eye. At the same time, I want you to imagine any blockages leaving your third eye as a grey-black smoke. This exercise helps clear blockages in your third-eye.
•Chakra Science says that the
ThirdEye + Sacral Chakra together = your intuition.
•Your intuition + Root chakra = a response!
So, focusing on these chakras, and clearing them is your goal. Everything you do with chakra, you will notice, is a formula, a science. The Third-eye is linked to the unspoken knowledge of the world. It’s a frequency-dimension filled with the thoughts we don’t share, the emotions we run from, and all information ever conceived on earth at this present time. It’s basically a secret radio channel you can learn to tune into. Though, you can’t do that unless you can learn how to control your emotions to some degree, located in the Sacral chakra. The Sacral chakra, if not managed, will allow interruptions caused by the logical mind which is connected to the Solar Plexus Chakra. You don’t want the Solar plexus to force you to over think, causing confusion on what actually is your intuition.
🦅🦆Think about animals. We all know they are intuitive. We have seen birds leave an area before a natural disaster. How do bears know when to wake? How does a Falcon catch prey with such precision? Simple, Intuition combined with physical instinct. You need to become one with your intuition by forcing yourself not to question it. Animals don’t question their instincts, they just roll with them. You should too!
4. Play Intuitive games!
🔮📿Try this with someone else: on pieces of paper write about 5 numbers or letters (easy ones). Have your friend pull a paper while you try to guess what is on the paper. Do this for 5-10 minutes every other day. You will begin to notice that your intuition is usually the first instinct you get. "It's A." Now if you think too much about it, "It's A, no wait, C...maybe A..."
Pay attention to how many times your intuition got the game-test write until you feel confident to use your intuition.
🤹🏽♂️Another game I love to play is the lost traveler game! Walk around a safe town, in areas you normally don't walk through. I like to walk and walk until I'm completely lost in a directional sense. From there, I let my intuition guide me home, or to the coffee shop I'm looking for. At first this game may feel like a waste of time because you may get lost the first few times. Try it on days where you have no responsibilities. In time you will start to see a difference.
💎💗The last game I recommend is the Compass game. I learned this one from Native American Shamans. A lot of us are lost without a phone, or technology! Find what direction you are facing right this second! You can use your phone, relax. If you lose track, just reference your phone and pick up where you left off. After you find the answer, turn off your phone and go on for as long as possible tracking which direction you are facing. This will connect you to the unspoken knowledge of the Earth. The Earth is our final source if intuitive knowledge! She's always talking to us, we just need to learn how to listen. This has got to be the most powerful exercise you can do for your intuition. It enhances all of your chakras as well.
As you connect to your intuition, you'll begin to notice that new techniques for developing your intuition will start presenting themselves to you. This could be in the form of a book, advice you hear from someone, or just a random thought that's so strong you couldn't ignore it. Keep an eye out for these synchronicity's. Now the universe is starting to talk to you directly.
Feel free to let me know how these tips turned out for you, and don't be afraid to email me for more tips at antojai@antojai.us
Master Antojai
Carrasquillo, A. (2017). Antojai Shamanic Wellness
Copyright © 2017 Antojai Shamanic Wellness, All rights reserved.
Photo by Oscar Keys
How to find a reliable Psychic that works for you!
Don't know how to find a true psychic? Here are my Master Tips to finding a psychic worth your time & money.
Hey everyone,
So, I am writing this new post due to the increasing complaints I hear about people going to Psychics who didn’t know what they were doing. Many of my clients see an immediate difference when they come to me for their reading after seeing someone else. So if you are not in the Detroit area, I want to help you find someone in your area that is WORTH YOUR TIME & MONEY!
Don't forget, I do online video & phone distance readings for people all around the world.
Really fast:
- Psychics are people who have extra sensory abilities, but this does not mean they are Masters, or Mediums.
- Mediums tend to be Female, but are not limited to the female sex. Many elitist will preach that only women can be mediums. FALSE! Mediums tend to be connected to afterlife energies. All mediums are not the same. Some just deal with the dead, others dabble in various arts.
- Ascended Masters are mostly Male, but not limited to the male sex. Ascended Masters are connected to the frequencies of life & reality. Like myself, we tend to do a lot of education, awakening, and research of ancient knowledge; combining it with discoveries found in Quantum Science. Our goal is to help the human race evolve. Ascended Masters are undeniable. You know when you are around one without question because their energy is so strong they instantly calm you, or make you feel power in the room. Ascended Masters are not all the same either as we each have dedicated ourselves to a particular study of quantum shamanism.
The first thing you need to do before scheduling any appointment, is to do some online research. You will notice that a true psychic with “accurate-sight” will have high ratings, and reviews across various platforms. Most of their work maybe on their website. If there is a nice blend of Facebook, Yelp, Google, or other reviews to back up their site testimonials; you can rest assured there is credibility about this readers skills.
Some shops have readers they switch out seasonally. These shops can easily fool you. Especially, if they sell other products. This is because the shop is riding off its general name, not the quality of readers they provide.
Pay attention to the reader’s energy when you first meet them. Many times, you can feel the presence of a powerful reader through their profile, and photos. There’s just a draw to them. Psychics that are good at what they do, have a energy that lets you know they’re connected. You might just intuitively know that the reader is proficient, or you may just feel it. Mediums and Masters will have a chakra presence that assures you they are connected to a higher source.
Let’s pretend you are now sitting down with this reader to begin. The reader has to “Warm-Up” - Leave, this person is not good at the craft! A true reader should be able to start fortune telling almost immediately. Especially, if they use Tarot, Runes, Tracing, or Angels. Why? When a reader is truly one with their spiritual tools, there is no “warm-up” needed. The tool is one with its reader, an extension of the self. Readers that use Spirits may have a lag time between answers as they are relying on someone else. Still no warm up needed, they just take a second to answer each question- sort of like being on dialup.
If any reader, ASSURES YOU that something will absolutely happen; Leave!
Fortunes are tied to reality; reality is tied to multiple dimensions; we constantly surf between these dimensions as we manifest our desires. You can change direction at any time if you decide to go against the grain of your current reality-set.
Fate does not exist, but Destiny does. Fate is having no control over what happens. Everything is preplanned, and can’t be changed. Destiny though, is the path to your true-self. Your true self can change with your growth and manifestations. Destiny adapts to your growth. Though we surf different demensions within the same universe, a Destiny is still there. Your destiny has just been modified to fit the final reality you reach.
A reader can truely only say that there is a high-possibility a particular outcome may/will happen...unless something is altered.
If they say they can do a spell to fix your problems...Leave. Spells have more whiplash than benefits. Some readers can help you by giving you energy healing, or counseling so that you surf towards a dimension that is aligned with your true self.
Some psychics will leave their answers open-ended or half answered so that you are forced to come again and finish the reading. This person is scamming you. A reader should answer all the questions you came in with. You may end up asking more as the session goes on, where if time runs out you will have to schedule a new appointment for your new questions. This is normal.
Finally, if the reader made you feel secure, answered, and centered - LEAVE THEM A REVIEW! This ensures that they can reach more people who actually need their services. You are also helping weed out any fakes, and those who are not adept to help the public.
Thanks for reading this post. Make sure to share with anyone you know who is looking for a psychic, or loves to visit psychics. Hope this helps you on your journey, wherever you are in the world.
Master Antojai
Carrasquillo, A. (2017). Antojai Shamanic Wellness
Copyright © 2017 Antojai Shamanic Wellness, All rights reserved.
Photo by Scott Rodgerson
How To Heal After Losing A Spiritual Partner
Losing a partner is one of the toughest things that can happen to a person. Especially, if you two shared a psychic bond. Here are some tips to help you recover from a break-up, or broken relationship.
Break up and Relationship advice.
Sometimes, we meet people we share such deep connections with...that we bond with them wholeheartedly. This can lead to those moments where you can feel the other persons state from miles away, or you may even develope psychic connections that let that person know you more intamatly than anyone else ever will. A person that fits this bill can bring you to the highest of highs, and the lowest of lows. The hardest part for anyone...is when this connection can no longer continue romantically.
It's easy to fall into a pit of depression, and go through the normal cycles of loss & death. Sometimes even after the cycles are done and over with, we can't even say we are fully healed from it. You can google articles on divorce, break-ups, or whatever else you think may help you recover....yet, for many like myself- you never find anything about the deepest of deep connections. So I decided to write about my personal experience, and techniques I have used. I recently got out of a long term relationship myself, and in this light thought it would be a great time to share the techniques I am using to heal. Some are from external sources, and others are from my own meditations. I hope you find serenity sooner with these by your side.
- Master Antojai
1. Take a moment to let things settle down.
Your best friend isn't there anymore, and you need to pick up the personal pace again. It's extremely hard to get back into a new reality, especially if you weren't ready for it. So take your time to let the break-up, and dazed fog floating around you clear up. This helps with moving forward productively as you allow yourself to decompress.
2. Feel, but don't act
Sometimes you'll randomly get the urge to maybe say something unfinished, or maybe you want to work things out. Time is an illusion, but patience is your best friend. Let yourself go through the major parts of loss. Don't say anything until some time has passed. This gives you the ability to analyze the situation, and soundly decide what is best for you.
3. Don't Stop Moving
It's so hard not to just sleep until you feel better, but you can't stop now. Keep up your creativity, personal interests, and hobbies as these will help you get over the matter sooner. Take up some gym time, read books, or hang out with your friends. Slowing down only makes your healing that much longer. Force yourself, you can do it!
4. Stay Positive
Force yourself to focus on the positives that person brought into your life, and celebrate the experiences you both shared. Many times we focus on the negative most recent facts that just fuel more negativity into your life. Negativity weighs you down, so don't spend time thinking about things of that nature.
5. Let your support system know about your healing
Those closest to you can help you with your healing. Don't keep things bottled up, talk about anything bothering you. Vent, but don't ramble. Let your support system know how hard this is for you, how you want to go about your healing, and how they can help you. Everything is easier in numbers.
6. Don't lose sleep, redirect yourself
If you are anything like me, high emotions will cause insomnia. The worst thing is waking up at 4AM, and staring at the ceiling letting your emotions eat at you. So get up! Even if it's to stroll the house, use the bathroom, or start early on work - Don't Stop Moving. Fill yourself with positivity, as these kinds of activities will help you heal faster.
7. Write your feelings out on paper instead of resorting to drugs and alcohol.
Get a notebook, and write down all your thoughts. Anything that surfaces! You may make a tree chart, or just freely write - transfer your emotions onto paper. Transferance can be a great tool when applied properly. This helps empty yourself, and also think over the matter more closely. Sometimes we get a even clearer view on the matter once you see it in a new light (literally lol).
8. Explore yourself
Take this time to just focus on yourself, and catching up with your authentic self. Get to know yourself from a different perspective. You might be amused with what you discover.
Master Antojai
Carrasquillo, A. (2017). Antojai Shamanic Wellness
Copyright © 2017 Antojai Shamanic Wellness, All rights reserved.
Photo by Charlie Foster
On Mystical Experiences
What are mystical experiences?
Mystical experiences
Mystical experiences can happen to anyone at any time. Whether, or not you choose to accept how these experiences happened is completely personal. Some of the most powerfully common experiences include synchronistic moments, insightful dreams, and clairvoyant thoughts.
Synchronistic moments can be a really weird thing. Sometimes the experience can leave you so baffled that you begin to question the true weight of reality. These kinds of experiences are closely tied to the law of attraction and manifestation. Sometimes a person wants something so bad that all they think about is that target. Whether it’s a object, goal, or person. Your thoughts vibrate, just like everything else in the universe. Since vibrations impact the world and its physical operations, your thoughts are impacting your reality at all times. Summoning your deepest vibrational responses. If you think negative, you get more negative. If you think positive, you get more positive, (Bryne, 2017). That’s why there are those times where you thought so much about an event happening...for instance you wanted to spin a DJ gig, and suddenly things begin to shift so that you end up doing just that. You may meet the owner of a club in some random way who then tells you about his location, and how he just fired the last DJ for whatever reason. Here is the opportunity you have been waiting for! So you tell him you are a DJ and BAM! It’s really that easy. Now manifestation takes some time. Just because you think about it now doesn’t mean you will get it tomorrow. Things need to shift, and fall in place before they are of benefit to you. That’s why it’s important to continuously feed those thoughts of your positive desire, no matter what you may be facing at the time. These kinds of moments can really bring you a level of awe that makes you feel safe on all platforms because something is there working with you to get you to the next step.
Dreams are said to be communications from our subconscious. In reality they are so much more than that. Dreams are connected to your intuition, which is generated from your third eye, which is constantly aware of unspoken hidden information. Sometimes you dream with a totem and then find out that that dream was very related to whatever you are facing at that time. The totem meaning can even be guiding you to something. Usually people end up seeing the correlations between their dreams and symbolism. After this they usually begin to question if there are other entities that are serving humanity. Other times you may dream with a loved one who may be giving you advice, before the event that is being addressed happens. These kinds of experiences usually drive in deeper that there is a world after this one. Clearly your loved one still exists if they came to you in a dream and gave you the winning mega-million, or helped you avoid death. Usually the totem and other spiritual links like talking to loved ones happen one after the other. So it’s important to pay attention to all dreams and how they are connected to each other.
Now, has there ever been a moment where you knew information you shouldn’t have known? Maybe there was absolutely no way you could know this information, but somehow you know it and you’re correct. Clairvoyant moments are made up of just that, hidden information now made available through non-conventional means. This information can reach a person through any of the senses. Maybe you hear it, see it as one watches a movie, feel it, live it, or taste it. The most common are visionary and auditory. The information is completely relative to when you tap into your third eye, and how the entire event plays out. You may be talking to someone, and then you know something intimate about them. Other times you may know a new skill before you even read it in a book. The power behind clairvoyant moments is through becoming one with your astral-self. These kinds of experiences can be scary to many as it is uncommon for most. I don’t use unnatural because we are born with an astral-self, we all have a third eye, and we all have the ability to pick up vibrations from our environment so that we can processes higher levels of information. So… 8 out of 10 times it isn’t some negative supernatural thing. It’s you using your body, ("Spirit Science 1 ~ Thoughts", 2017). Same as when you use your arm. For those who do not grow afraid, this can be a moving experience as it can inspire one to pursue the meaning of spirituality. These kinds of events are most common in those who have directed themselves in a spiritually authentic manner, as they are more in tune with themselves.
Master Antojai
Carrasquillo, A. (2017). Antojai Shamanic Wellness
Copyright © 2017 Antojai Shamanic Wellness, All rights reserved.
Photo by Aziz Acharki
Ref:
Seaward, B. L. (2013). Health of the Human Spirit, 2nd Edition. [Kaplan]. Retrieved from https://kaplan.vitalsource.com/#/books/9781284090444/
Spirit Science 1 ~ Thoughts. (2017). YouTube. Retrieved 5 July 2017, from https://www.youtube.com/watch?v=xmN2RL4VJsE
Bryne, R. (2017). The Secret (2nd ed., pp. http://glearning.tju.edu.cn/pluginfile.php/145488/mod_resource/content/1/The.Secret.%28Rhonda.Byrne%29.pdf). New York, NY: Atria Books.
Evolving Past Deep Seeded Anger
Dive into your subconscious, and resolve critical events in you memory. Stop running away, and reprogram your thoughts for a higher you.
Soul Retrieval Exercise
Anger is one of the strongest emotions next to hate. When we lack control over our anger, it can take us down a path that only hinders our growth. Maybe it was someone who said something, or maybe a life event that you don’t agree with; no matter which way you look at it…anger is impairing your health, soul, and progress. The best methods I have found for this are self-study, and group therapy, (Seaward, 2013).
Sometimes our anger originates from something deep within our subconscious. The somewhere doesn’t matter in this instance, just the something that caused you that emotional response. Anger can be like a shark. Lurking in the shadows for the right moment to strike, and feed. With patients who experience PTSD from childhood experiences, an effective meditation I developed addresses, confronts, and depowers the emotional response that triggers that flashback.
Mental Control Exercise:
1. The next time you have a flashback about a unresolved matter that brings you anger - stop it right in its tracks. Pause it like you would a film.
2. Analyze why this moment brings you this anger. Study the event from every character’s perspective, even the third person narrator.
3. When you feel like you have a clear enough understanding, talk to that version of you trapped within the memory. Reason with that version of yourself and explain to them the true premise of the situation from your now distant future self. Depending on how determined your subconscious is on holding on to this anger, is whether or not you will have to try this exercise multiple times until it is resolved internally.
4. When accomplished, the memory that haunted you suddenly disappears. It stops reoccurring because you resolved it at its time. Many times, anger gets the best of us because we decided not to communicate our true feelings at the time needed. We then become resentful, which fuels our anger. This anger takes valuable time from our personal development by making us dwell on the matter. That same anger can then bring us depression, anxiety, stress, and sometimes insomnia. Other symptoms may come from repressed emotions like physical pains that can’t be pinpointed with modern equipment; due to the astral body is damaged, (Carrasquillo, 2017).
The next best exercise is to lay down in a quiet place where no one will bother you. Take a few deep breathes, and start to recall certain emotions (in this case anger). As you summon this feeling, take notice of where you feel it in your body. Notice what the sensations are. Now think of any physical problems you may be facing due to this emotion. If nothing physical is present, then think about how it impairs your functioning and thinking. By doing this exercise you will experience first-hand how your emotions effect you on a spiritual, mental, and physical level. You can do this exercise with any emotion. The more you try it, the better you will get at understanding yourself, your triggers, and how to stop these negative frequencies from affecting you, (Mills, 2017).
These exercises are great within a group system as you can gather other viewpoints for your understanding. If groups, or a partner are difficult to find or afford, these exercises and many more can help you heal yourself. The power of your own health lies within the harmony of your mind. Master that, and all else will follow. Programs like Shamanic Counseling, Alcoholics Anonymous, Mediation Therapy, and Conflict Counseling have shown to have a deep level of spirituality which impacts individuals to make, and support mind/body/soul progression.
Master Antojai
Carrasquillo, A. (2017). Antojai Shamanic Wellness
Copyright © 2017 Antojai Shamanic Wellness, All rights reserved.
Photo by Austin Chan
Ref:
Seaward, B. L. (2013). Health of the Human Spirit, 2nd Edition. [Kaplan]. Retrieved from https://kaplan.vitalsource.com/#/books/9781284090444/
Mills, H. (2017). Anger Management. Mentalhealth.net. Retrieved 27 June 2017, from http://https://www.mentalhelp.net/articles/anger-management-programs/
How To Cultivate Your Spiritual Development
Having trouble with your spiritual developement? Maybe you are a psychic in training, a medium, or shaman. Even if you are not, here are my expert tips on growing your spirituality. Connecting you to your higher-self.
Shamanic Practices
Following our true path is sometimes a difficult task. Why? Well, a lot of the time we get caught up in the goal we want to achieve… that we forget about the process it takes to get to said goal.
So what are the steps to finding your true path?
It’s first most important to find the goal you want to attain. If you want to be emotionally in control of yourself (just to save us time on endless other scenarios), you have to address your need for change…and why that change is being requested. “I want to be emotionally in control because I have noticed the strain it brings my family when I fly off the handle. They need this from me so that we can ALL live in a better fashion. If I don’t aim at correcting this problem … happiness will never be reached.“
The Dalai Lama’s mantra on happiness is a great example to follow your thoughts by. To advance as a society, we must put the happiness of our brothers within our own happiness, (Carmichael, 2017). We are all one. Your family is a unit of one, a unified source. Therefore, it is only logical to assume that your happiness is directly tied to that of everyone else in your family. You can’t ignore that they have family outside of your known circle as well. So in theory you create a mandala of positive events to take place, ("Dalai Lama speaks on Inner Peace, Inner Values & Mental States", 2017). This imagery came to me one day while reading the Dalai Lamas teachings: There is a village with very low resources. One person is extremely poorer than the rest, and is in hunger. If you take notice that watching this person suffer, in turn makes you suffer, we are one. If we are one, we treat ourselves the way we best want to treat ourselves. If we are one, You don’t want to suffer. If you give a small portion of your happiness to help another, in turn you are helping yourself. So by giving him food you can easily share, you will see him light up, and maybe his light will spread. Other people may feel moved by your willingness to not ignore yourself, that they in turn- will not ignore your brother who is a part of them.
By analyzing the true source for your need to change you can begin to see past the limits of yourself. Now you can take a look into why you react the way you do to certain situations. This path will lead you to see your story from a new perspective. You can then begin to create action plans within your own subconscious to fight off the responses you no longer find fit. Just by thinking of others first, you can now understand yourself more intimately. By understanding yourself at this level, you can take major shifts to finding your true path. This intimacy evolves, and morphs your environment, (Seaward, 2013).
These are the first few steps that may be the hardest. Just being vulnerable with yourself to understand that this is not your universe where everything revolves around you. Sometimes the truth behind that thought is a hard pill to swallow, but it’s a pill that must be swallowed. It’s through the belief that, “Nothing else matters, but me” - that we lose ourselves to begin with. Before we know it.. we are all alone. Wondering what went wrong. At its most extreme, the individual may never come to grips with the true content of their reality. To think of your universe as one collected pool of vibrations, that reacts to your intentions; you can then begin to accept that by improving yourself, you improve the world, (Carmichael, 2017).
After that, the rest is literally a voyage of yourself. Each chapter is something new to enhance. Perpetually increasing the positive content around you, and giving you more opportunities to manifest your deepest desires.
Master Antojai
Carrasquillo, A. (2017). Antojai Shamanic Wellness
Copyright © 2017 Antojai Shamanic Wellness, All rights reserved.
Photo by rawpixel.com
Ref:
Seaward, B. L. (2013). Health of the Human Spirit, 2nd Edition. [Kaplan]. Retrieved from https://kaplan.vitalsource.com/#/books/9781284090444/
Dalai Lama speaks on Inner Peace,Inner Values & Mental States. (2017). YouTube. Retrieved 14 June 2017, from https://youtu.be/Xnr2SPHLraI
Carmichael, E. (2017). Dalai Lama's Top 10 Rules For Success (@DalaiLama). YouTube. Retrieved 14 June 2017, from https://www.youtube.com/watch?v=wSktiBReOSA
5 Core Values That Help Define Spirituality
Expand your consciousness by trying these core values.
Spiritual Development and Growth Advice
Five core values I hold that help me define my spirituality are honesty, authenticity, openness, love, and the requirement to evolve. These are things I have learned through life experiences, my mentors, and my own meditations.
The first is to be honest with your reality and every detail in it. That means accepting the things that are hard to accept, being honest with yourself about your faults that may be negative for your growth, be honest with people in your day to day life, and accept that the constant honest law of the universe is change. By lying to myself I do no good to my growth. I may baby myself to a point of no return! Man, is it hard at times to accept the truth…but with time you train your soul to do this with ease and swiftness. By accepting living by a honest viewpoint you can see things about yourself and your reality that no one else is aware of. You feel less stress because you don’t have to keep in mind certain stories. You begin deleting the top layer of noise that blocks your highest vibrations, and in turn everything else around you takes notice. Shifting your reality for a better wellness.
Next that follows is authenticity. When you are honest with yourself you can then begin to be authentic with yourself. To be authentic is to know your true needs, intentions, and from where your impulses originate from. For instance, a person who is authentic with themselves finds it easier to communicate as it leads to less complication later. Authenticity is to be who you are, and not the person society wants you to be. This is a hard core to follow as the world is constantly trying to influence our true nature, but once you come to understand the notion...it becomes second nature to follow your own path. Authenticity is not to be selfish. It is knowing exactly who you are, how you got there, and what you need to move forward. These aspects of the authentic self are immediately tied to love, socializing, and culture. To pursue the authentic self while ignoring life and its factors is to be caught in a perpetual lie. It is through love, friendship, kindness, and unity that the highest levels of self-authenticity are attained. To attain that level of self-understanding one must let go of selfishness, and become selfless. For it is when we relinquish ourselves that we can see ourselves from a new vantage point.
The authentic self knows that to become more refined, one must be open to new experiences. Openness is one of the next most important aspects to living authentically. One must try to constantly expose themselves to new philosophies, knowledge, ideas, cultures, people, and environments. It’s through these moments that we explore new portions of ourselves we never knew existed. By being open you learn how to understand deeper aspects within your reality.
Love is a force that has been described in many cultures as the most powerful emotions of humanity. Honesty allows you to see yourself for who you really are. Authenticity helps you live in a manner so the you can pursue resonating paths. Openness grants you the ability to interpret more information. Love allows you to harmonize with your environment. It’s by expanding your capacity to love that you grow to the highest levels of enlightenment. Love is positivity, and brings your reality to a higher vibration. This in effect works to help you attain you deepest desires. Love allows for new opportunities to grow.
Finally, there is the need to continuously evolve. These first four core values will get you only so far. It is your duty to force yourself to evolve on as many planes as possible. By forcing yourself to evolve you will gain a higher level of consciousness that opens the door to manifestation. Evolve your home, your company, creativity, habits, ways of thinking, anything! Only your soul will know what direction to take.
Master Antojai
Carrasquillo, A. (2017). Antojai Shamanic Wellness
Copyright © 2017 Antojai Shamanic Wellness, All rights reserved.
Photo by Richard Rader, The Organization of House Antojai